What is involved in teen stress

However normal stress can become a burden over a long period of time and this leads to chronic stress. Chronic stress is what people are referring to. He also has the knowledge that he must be at work in 20 minutes, and that his car hardly has any gas left in it. Both of these teenagers suffer from a common dilemma, stress. Stress is a reaction to external and internal pressure.
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Help your teen cope with stress

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Teenage Stress Essay - Words | Bartleby

Remember when you were a little kid? Math was taught on brightly-colored flashcards, you were given papers that only required you to color on them, and your day was broken up by recess and snack time. Now you carry a scientific calculator, are expected to remember moments in history from years ago, learn another language, and write a 10 page research paper. Your class load is challenging to say the least. In addition to your schoolwork, there are other things that are vying for your attention.
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What Causes Teen Stress?

Log in or sign up to add this lesson to a Custom Course. Log in or Sign up. Your alarm goes off at five in the morning. Though you just want to sleep in, you know you need to get breakfast ready for your little sister and get her off to school.
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Teenagers, like adults, may experience stress every day and can benefit from learning stress management skills. Most teens experience more stress when they perceive a situation as dangerous, difficult, or painful and they do not have the resources to cope. Some sources of stress for teens include:. Some teens become overloaded with stress. When we perceive a situation as difficult or painful, changes occur in our minds and bodies to prepare us to respond to danger.
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